• Fri, Jan 8, 4:59 PM
    Tors Cove, Avalon Peninsula
    What if this year you skip the resolutions? What if this year you don't start a diet? What if this year you forget New Year New You?! What if this year you decide to LOVE YOU! What about starting a year of self care? Commit to taking care of your body with exercise and nourishing foods. Commit to putting YOU first! Commit to Mindful living. Commit to be FIT has a new meaning! FIERCE INTENTIONAL TRANSFORMATION A 12 week online program Workouts suitable for everyone. Nutrition Guidance. Individual video call assessments. Mindfulness and Self Care lessons Weekly accountability. Private Facebook group. Program starts January 11th. Register now!! PM me or Email me @ april-mc@hotmail.com One on one personal coaching available as well! 10 years experience Personal Training Specialist. Training for Warriors certified. Life Coach Practitioner, CCF. Fitness instructor. Wellness Coach As Seen on This is My Story on CBC NL