Health & Fitness

SERIOUS GROWTH by Optimum Training Systems is full of strategies for bodybuilding. Detailed training programs and principles of weight training, recovery, diet and nutrition.

Thread mill and elliptical good working condition just don’t have the room for it. 200 takes both need gone

Sitting there taking up space.Not used any longer.

Freespirt Elliptical . Excellent shape very little use asking 150.00 get in shape for the holidays . Call text or email 7096878652

Paid $350.00 and was used approximately 6 months and is in excellent condition. Weight capacity up to 500 pounds.

Like new incline bench purchased at spartan fitness $150 Text or email 685-1803

Free weights 75cents a pound I have two 20’s a 15 and a 10 Text or email 685-1803 matthew_mc99@me.com

This is a brand new elliptical machine that I bought & never used,box has never been opened still has the strapping on it.Want gone taking up space.

Free for the taking in Cbs. Renovating and needs gone asap.

PRIDE GO GO ELITE IN MINT CONDITION, HAS HAD VERY LITTLE USE. EXCELLENT MODE OF MOBILITY FOR THOSE WITH MEDICAL CONDITION LIMITING MOBILITY .THIS GO GO PROVIDES A SENSE OF FREEDOM, IS COMFORTABLE , EASILY MANOUVERABLE, EASILY TRANSPORTABLE, Those sell for $2000. at Lawtons. LIKE NEW I'M SELLING MINE ASKING $700. IF INTERESTED PLEASE CONTACT STAN. THANKS

Its a pullie system one, I have use it a few times, but I kinda of got out of it, so I really don't use it no more.

FOR SALE: Set of adult crutches in excellent condition. Adjustable height.

FOR SALE; Two adult crutches, one with padded arm rest. Great shape. Adjustable height.

I have set of clothing and protective items for Tae Kwon Do. In good shape. Size 3.

Looking for leg extension/curl bench hopefully compatible with Olympic weights however not required.

Eurosport home gym purchased at spartan fitness in excellent condition. $1100 Text or email 685-1803 matthew_mc99@me.com

For sale 4 POSITION memory foam wedge pillow. Pillow can be used in two different shapes. Paid over $160 at Bed bath and beyond. Asking $75. Please call 699-7206.

2 Northern Lights Commercial Dumbbell Racks. Will sell separately for $110.00 each Holds 5lbs to 75lbs pairs. Dimensions: 53”W x 28”D x 34” H. Very good condition. Call or txt 728-1657.

 1 LIFE SOURCE DELUXE ONE STEP BLOOD PRESSURE MONITOR - MEDIUM CUFF - STORES UP TO 90 READINGS IN MEMORY - IRREGULAR HEARTBEAT FEATURE - CLOCK-TIME & DATE SET - AC ADAPTER INCLUDED - PRESSURE RATING INDICATOR - CLINICALLY VALIDATED FOR ACCURACY - RECOMMENDED BY THE CANADIAN HYPERTENSION SOCIETY - COMES WITH INSTRUCTION & WARRANTY MANUALS - IN ORIGINAL PACKAGING - $80.00

Bowflex Max 3 Trainer, hardly used. Less than a year old. Asking $1000.00, phone Tom at 895 7861, portugal cove.