Fri, Feb 21, 2:44 PM
Fortune, Burin Peninsula
An instructional pdf for this item can be found online at
If you don't have much room and you would like to get a complete body workout,
you should consider this machine. It folds up and can be easily hidden inside a
small closet. The elastic inside the three ropes of this machine have different
amounts of tension. You can use them individually or in pairs. It's a weight
bench and weights system without the metal -- you overcome the tension force in
the elastic ropes. The bench can be adjusted to do many different toning
exercises. See the manual online.
Attention to buyers who live a considerable distance outside my area. Please
be aware that Foote’s Taxi service travels daily between my town and St.
John’s. They will deliver to locations anywhere along this specific route for a
very reasonable fee (numbers to call below). If they don't bring the item
directly to your door, you are expected to pick up the item from a point along
this route. I would expect to be paid, in advance of pick-up by Foote’s Taxi,
with PayPay or interact e-transfer via your bank in these types of sales. The
more you buy from me the more you save to cover/exceed this fee.
Call Foote’s Taxi:
Grand Bank exchange 1 709 832 0491
St. John’s exchange 1 800 866 1181
Wed, Feb 19, 6:38 PM
gander bay, Central/Interior
Everlast Heavy Bag
new condition ..25lb bag
Tue, Feb 18, 12:08 PM
Paradise, Avalon Peninsula
In brand new condition, only used twice. Following features:
Bench with 100-lb Weight Set will give you a complete weight lifting workout
in the comfort of your own home
Adjustable biceps preacher curl arm pad with bar holder and back pad for
incline, decline and flat bench presses
Features dual function leg developer for leg extensions and leg curls
Includes four 20 lb (9 kg) and two 10 lb (4 kg) vinyl plates
Bar width: 56" (25 kg)
50 mm X 50 mm tube dimensions
Weight capacity: 300 lbs (136 kg)
Dimensions: 59.06" L x 54.72" W x 47.83" H (150 x 139 x 121.5 cm)
Maximum weight capacity of bench, including user: 300 lbs (136 kg)
Maximum uprights capacity: 100 lbs (45 kg)
Maximum leg developer capacity: 50 lbs (22 kg)
Maximum preacher pad capacity: 50 lbs (22 kg)
Maximum bar capacity: 100 lbs (45 kg)
Thu, Feb 13, 2:21 PM
St Johns, Avalon Peninsula
As the title says I’m looking to buy a heavy punching bag, a speed bag, and
about 150lbs in weights, would prefer iron but will take cement as well.
Message me with your price and location.
Thu, Feb 13, 9:52 AM
whitbourne, Avalon Peninsula
For sale .. Christmas is comming . Great gift . Call if interested. Make me a
offer ..christmas is comming .
Wed, Feb 12, 2:43 PM
Paradise, Avalon Peninsula
It's about a year old and in perfect condition besides some scrapes on the
posts from adding and removing plates. Paid about $120 for it after taxes. The
dimensions and info for it are in the pictures above.
NOT selling any actual weights.
Tue, Jan 21, 6:26 AM
St.John's, Avalon Peninsula
black exercise bench with 3 weighs. 3----5 lbs 2---2.5 lbs
Tue, Jan 7, 9:19 PM
Marystown, Burin Peninsula
Approx 800 IBsof standard cast iron weight, Olympic bench, squat rack, 2 sets
of dumbbells, 7 ft bench bar, 7 ft squat/deadlift bar, kurl bar, weight tree.
Sun, Jan 5, 4:43 PM
Upper Gullies, Avalon Peninsula
2 dumbbells, 20 lbs each.
Sun, Dec 29, 8:42 PM
Cap Barbell Bench with 100-lb Weight Set. Never used.